This is a creamy and nutritious latte made with super healthy herbs from the Amazon. We have also included a recipe for our special Vanilla Hemp Creamer, it goes great with the Amazon Teas. This warm, uplifting drink is really easy to make, just follow these simple steps!

Vanilla Hemp Creamer:
1. Half cup Vanilla Hemp Bliss Shake
2. 1/8 Cup Agave
3. 1 Tbsp Coconut Oil
4. 10oz water
5. 1/4 tsp cinnamon
6. blend wel

Tea:
1. one bag Tresasure Tea per cup
2. let steep for 5 min.
3. top with creamer to taste
4. sprinkle with cinnamon

Super C Iced Tea
Refresh your spirit and boost your immune system!

1. 1 bag Treasure Tea per cup in boiling water
2. let steep and cool
3. add one Camu Camu packet per cup
4. to sweeten - add Stevia to taste
5. shake well and pour over ice

For a 32oz. Blender w/ 1 cup ice and water.

1/2 cup Vanilla Hemp Bliss Shake
1/2 measured Tbsp. Power Shake
1/2 measured Tbsp. Pure Synergy
1/4 tsp. Chlorella powder
3+ Tbsp. Agave

1/2 fuji apple            
1/4 avocado
2 dates

Yesterday morning, as I awoke from only two hours of sleep, I threw my arms into the air and exclaimed “I AM A RAW FOOD SUPERHERO!”.

It is moments like these where it really dawns on me the power that these tools are having on my being. With ever increasing regularity, I surprise myself with joyful, blissful expressions of being.

A little over a year ago, waking up was a frequent struggle. I was extremely dependent on coffee, I was not breathing very deeply, and I enjoyed eating my dinner late at night. As a result, my brain and body would be foggy and stiff and I resented talking to people for the first 30 minutes upon waking- until the coffee set in. I would move through my day with an above average optimism, and yet, there were still moments of negitivity. Be it the car that cut me off in traffic, the stress of the unpaid bill, the newest pimple on my face- many little things that created resistence and made it more challenging to express my fullest joy and gratitude for life. It essense, I really had to work for it to maintain a blissful state of being.

As my year anniversary of meeting the Bliss Family has come and gone, the memories of a toxic body and a foggy mind grow increasinly distant. People often ask me about becoming a raw foodist and I smile and speak my truth “It was so easy and so blissful”. This is due, in large part, because of Keval’s fantastic techniques for intoducing these technologies. Most of us have had our run with fad diets and quick weight loss tricks. I have actually had a couple marathons of these experiences! These diets are very challenging to maintain in our world. Trying to change hundreds of little habits and behavior patterns in one quick swoop is rarely sustainable. With Keval, we isolated a few tools that I could start implemented that were to be my main focus for 40 days. These tools had to be economically excessable to me, things I was willing to do and things that I wanted to change. In the beginning, I was sort of scratching my head because it was so easy. Just two or three things? This isn’t right! Dieting was supposed to be a struggle and painful! And yet, the tools Keval offered fit right in with my schedule and budget so I persisted.

One of my first tools was Pure Synergy Supergreens. This powder is quite palatable and it is extremely hydrating and mineralizing for the body. As the body becomes more mineralized, everything, I REPEAT, EVERYTHING becomes easier. My instructions were to drink my green water (loveingly titled guru goop) upon waking in the morning, before eating, before any sugar, drugs, or alchol, before bedtime and anytime there was a disruption in the system i.e. headache, cranky, sore throat, irritable, etc. The effect of the greens became apparent quickly, everything from increased mental clarity to a more relaxed, calm state of being. And yet, it wasn’t until around day 38 of 40 that I really discovered the true impact I had made on my subconsious mind. I remember this moment so clearly, it could have been yesterday. I was driving on the 405 in some hectic traffic conditions when another car swearved in front of my car, a few meager inches away from serious damage, causing things to go flying in my car, my brakes to squeak and my heart rate to skip a couple beats. My first thought, said outloud and with intense aggression, was “WHERE ARE MY GREENS?”. A grand smile quickly followed this thought, as it dawned on me that these superfoods had become a new coping tool for my life, a coping tool that was consiously chosen, not a repition of some toxic habit learned early in life.

Keval and I continued my health coaching, and through the immersion of The Bliss Bar’s summer tour, my life and diet permenetly changed. These changes were so subtle and yet, layered upon eachother, they rewrote my entire habitual patterning.

Today, I still experience “bad days” or “bad moods” but they dwindle as time passes. The tools and technologies of a raw, living diet are so in the flow of a blissful, exstatic state of mind, that you really have to try to be grumpy, because everything within your biology is supporting the elation and joy. I was reading an article the other day that asked the readers what percentage of time they spend unhappy. I was sort of stumped because I authenically couldn’t remember the last time I felt unhappy.

For this, and much more, I am deeply grateful to The Bliss Bar.

May your state of being flow easily into a constant state of Bliss and Gratitude!

Hello lovely world!

During this last holiday season, I was a saint! My food choices were completely vital, fresh and delicious! I can honestly say that I broke the cultural programming that holidays somehow need to be gluttonous. I feasted on living foods and was rewarded with energy and clarity.

After my holiday break to Colorado, I have been noticing something interesting. Between the rain and not being prepared with all my superfood tools, I have started to eat cooked foods on a regular basis. Granted, I take Pure Synergy Supergreens and Amazon Herb Digestazon before eating my vegan cooked meals, but all the same, cooked foods do make me much more sleepy and sluggish. I also feel like a part of me is being rebellious after being so saintly at the holidays!

In our current culture, we are bombarded with a variety of food choices. I often meet raw food junkies that feel guilty when they eat cooked food or that they have to hide it from other raw foodist because they might be judged.

So here I am people, coming clean; I eat cooked food!

There, I said it! And as much as I notice the side effects (brain fog, loss of energy and constipation), I still like my cooked food now and then.

What can we do about this growing trend of fanaticism?

For me, the powerful truth lies in the reasons for why I became a raw food junkie.

I became attracted to these technologies because the vibrancy of my teachers was inspiring. I saw that my friends on cooked food were decaying from diseases that seemed preventable. Also, the planetary consequences of the animal and industrial farming industry are very grim.

I come face to face with the insight that even if I eat cooked food, all of the goals that I set out for are still being accomplished. No matter how much, a reduction in animal product consumption contributes to less animal suffering. Every dollar spent on organic produce creates a demand that sends a message to farmers. Every mineralizing superfood in your body MINERALIZES your body! Every enzyme you add to your cooked food increases the bio availability of your nutrient absorption.

Every step your take makes a difference. Please remember this as your navigate through your day that you have so much power in taking one small step. That one step leads to another and another- the exponential expansion is really beyond comprehension.

To your health!

WOW! Everything In Synch.

The Bliss Bar is such a pure light; supportive kind Folks, great examples of dedicated service to enlightening the Earth. I have been blessed to be in service with the organization for the past year.

I have been in Sacramento exploring for the past few months with exceptions of a week here in LA periodically. Life can be challenging in ways when we venture off from our “well grounded” life style! I began picking other burdens up as my own and wanting to help everyone, not surprising to me when BREATHING became a tough job! Thankfully I began Kundalini Teacher-Training at the perfect time (of course). The first day of class we practiced a lot of Pranayama, Breathe of Fire. With each breathe I began pushing thru many blocks that had accumulated, started becoming more conscience of what was literally suffocating me, as this stagnant energy began to move, I instantly started crying and felt sad, I wanted to give up, embarrassed to even be in the classroom. I kept breathing though. – I am sure it was the blocks crying because it is time for them to leave! A yogi once told me, “Misery loves company.”

I remember I am a WITNESS to these feelings/fear collected and FEEL CONFIDENT in the Truth that I am Love!

Immediately Conscience Mind began to work, we must change this right away! Suddenly in the television of the mind I see Keval- LAUGHING! Then one by one Bhagvant, Sat Kirtan, Rev. Beckwith, I-SELF and all the bright shiny stars I see in life began picturing in Conscience Mind, laughing, reminding me of TRUTH. Oh the feeling of JOY as I continue Breathing, glad to be clearing all the channels and find self centered in self again allowing energy to flow freely. Remembering to be conscience of surroundings and to ensure Self has some loving attention from SELF.

Life continues for me, I find Self in LA again, led to the premier of Spiritual Liberation, By Rev. Dr. Micheal Beckwith, at the AGAPE Spiritual Center. Again to be physically surrounded by Uplifting Community! Give Thanks! Spiritual Liberation! I feel it in my bones everything in the video I relate with in some aspect of this life. The beginning is great, suspense full. I find self letting go of the Attachments of this physical world (Life/Death), how do I continue to LIVE if I am AFRAID? Attachments mind me to be Consciousness- in all ways.

What a blessing to serve such Radiant people in OUR COMMUNITY. Everyone present reminds me of how we each do our part in supporting one another and to be here is such a gift-Presence to Earth. Seeing each person here is consciously asking to grow spiritually rather than remain Immature as the Rev. goes on to say in the ser-man (to serv man) on Sunday He is a gem along with the whole community doing each part to heal and UNITE as one being loving and patient. I give thanks that I AM present to witness such a change in our world. May we all awaken to the words that flow freely from Rev. Micheal’s Heart and duplicate the Healing Presence to communicate with those just beginning this Journey to the center of the UniVerse the journey to the Heart. Thanks to all of us that CHOOSE to WAKE UP every Sunday and participate in the energy center of LA. We be the Red Blood cells bringing Oxygen to the folks yet to arrive at AGAPE. AGAPE is our Heart. Through owning our Breathe we activate our story bringing to life the most glorious state of being possible we say yes to TRUTH and feel supported by our AGAPE community and The Beckwiths. HA Give Thanks!

The next day I attend the Aquarian Age Sadhana that begins at 3:30AM at YOGA WEST in LA, two hours of FREE Kundalini yoga and Meditation. A great start to the day, I continue to float blissfully thru the day then that afternoon, well, wouldn’t ya know a couple hours later ol’ misery sneaks up again, I begin feeling overwhelmed at the thought committing to a business venture. “Oh my goodness” I think (a pattern, I Release) “I want to do this, I want to do that”, Okay maybe I will just go to bed its “late” (ha ha ha, about 10:30pm). The next morning I wake up early, I have a lot of “loose” energy feeling I “should” be doing something. I make a list of the things I am manifesting, and that I have committed to. Everything coming to me is a manifestation of me higher self, why shall I be scared? I AM Succeeding.

Okay that takes only a minute. Feeling I “should” be doing something, I meditate. I sit down, too much THOUGHT CLUTTER- If this mind is to be filled with thoughts it will be thoughts to help me succeed! I AM Conscience at this moment and witness the internal conflict. I remember the ways that work for me. That’s it! I take this self right away to AGAPE! I am CHANGING right now, I say. The gas tank is on Empty, I live in Rancho Palos Verdes, the bank is closed on Sundays-it doesn’t phase me, this is happening- I grab my BAG of CHANGE and rush to the car! On the freeway, gas light is off, I arrive to AGAPE. Clock shows 11:03 Bless! I sprint thru the parking lot, fly over the Bliss Bar, flourishing, passing the Host at the door, he greets me and says “Good Day, Welcome to AGAPE, we are about to start meditation” and the doors close behind me.

AAAHH Give Thanks

I made it. With OUR Brothers and Sisters I make it. By Grace and Determination to make this CHANGE, I MAKE IT.
I am Elevated and again the whole sermon is precise, everything I was asking to hear, the affirmation I am Doing. Receiving smiles and hugs from all the friends also here makes me feel so good, ALL Consciousness reflects, we be here for common reason.

Now today I am still, Present in the now, Constructively Creating Now which IS the Path to the Future. I face Fear and squash it out. Remembering I AM manifesting Success this life, great fully saying YES to each opportunity that attracts to me, seeing it through to the next evolution with total heart. Commitment is Still Change! I allow the flow of energy thru me releasing all fear, all stagnant energies. Remember, I am Change and I AM Example. I AM CHOICE. I AM helping Everyone by living in Truth. Thanks for receiving me. Eloha

I AM REAL LIFE ELECTRIC!
SAT NAM
INFINITE LOVE